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5 10-Min Recipes For Quick Breakfast On Weight Loss Diet

Quick breakfast recipes for weight loss.


  • Want some quick and easy breakfast recipes for weight loss?
  • Try these 10-min healthy recipes for morning meal.
  • These meals are easy to make with minimum ingredients.

You finally get up from bed after snoozing your alarm a million times, just in time to take a shower and zip out of the home. You might run and make it to the office on time but you can hardly call it an achievement if you skipped your breakfast in the rush. Now, just hopping in the office canteen or nearby dhaba to grab just anything to fill your stomach seems a lot easier but it’s definitely not good for your weight loss diet. In fact, what’s better is to spend less time – just 10 minutes – in the kitchen at home to fix yourself a delicious and healthy breakfast. 

Confused how to really do it or what really to make? We’ll help with the following breakfast recipes that you can rustle up in 10 minutes, not a minute more. 

(Also Read: Delicious 10-Minute Recipes For Quick, Fuss-Free Meals)

Quick Breakfast Recipes For Weight Loss:

1. Sunny Side Up

This is the easiest egg recipe there is – quicker than making boiled eggs, scrambled eggs and even an omelette. All you have to do is heat some butter in a pan. Crack an egg or two in the centre of the pan. While the eggs are cooking, which will take about 2 minutes, toast your bread in a toaster. Once the edges of the eggs start browning, shift the eggs on your bread toast and enjoy this sunny breakfast. Click here for the full recipe.


Photo Credit: iStock

2. Vermicelli Upma

We all know vermicelli cooks really fast. So, give your south Indian favourite upma a twist by making it with rice vermicelli, which is combined with a tempering of the usual chana dal, curry leaves, coconut and spices. Click here for the full recipe.

3. Omelette In A Mug

If you like your eggs in the way of an omelette, try this quick and fuss-free omelette recipe. Grease your mug with some oil, toss in everything you want in your omelette in the mug and microwave. Your omelette will be ready in no time. Skip adding cheese for your weight loss diet. Here’s the full recipe. 

4.  Breakfast Cereal

Opt for plain cornflakes, ragi bites or muesli, all you have to do is toss in the cornflakes, some fruits (optional), nuts, seeds and a dash of honey in a bowl filled with milk. Mix everything together and enjoy this yummy breakfast bowl. Click here to know how to eat your breakfast cereal.

5. Peanut Butter Smoothie

Need proteins in the morning but don’t want anything too heavy? Make this lip-smacking peanut butter smoothie that is filling, energising and super easy to make. Click here for the recipe.



Enjoy good health with good breakfast every single day with these quick, 10-min breakfast recipes for your weight loss diet.

About Neha GroverLove for reading roused her writing instincts. Neha is guilty of having a deep-set fixation with anything caffeinated. When she is not pouring out her nest of thoughts onto the screen, you can see her reading while sipping on coffee.

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