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Sameera Reddy shared her weight loss journey on Instagram.Image Instagrammed By Sameera Reddy Weight loss is one journey that is different for different people. While for...
Atta biscuits recipe is a must-try. Tea is something almost all of us need to start our day in the morning or recharge ourselves in the...
It has been emphasized enough number of times that weight management is of prime importance for maintaining health; but instead of focusing on quick weight loss...
Weight loss is often viewed as a huge challenge which requires one to be mindful of their diet and lifestyle at all times. While that might...
Tanushree Dutta recently revealed that she has shed about 15 kgs of weight . Tanushree Dutta has become the talk of the town after her incredible...
Coconut pasta recipe is a must-try. Which pasta sauce you like the most? Pesto sauce, primavera sauce, red tomato sauce or white sauce? The answer is...
This healthy fish recipe is a must-try. Highlights Looking for a healthy fish recipe. This salmon fish with stir-fried veggies is perfect. Watch the recipe video...
Do you dread going near the weighing scale fearing that you may have put on two more kilos instead of losing it? Turns out, you are...
Quick breakfast recipes for weight loss. Highlights Want some quick and easy breakfast recipes for weight loss? Try these 10-min healthy recipes for morning meal. These...
Low-fat diet is effective for weight loss. Highlights A study compared keto diet and low-fat, plant-based diet. It claimed that plant-based low-fat diet worked better for...
Twinkle Khanna shared a picture of her go-to snack. Highlights Twinkle Khanna is very popular on social media. In her latetst post, she revealed her go-to...
Intermittent fasting may be good for weight loss. Highlights Intermittent fasting is a popular weight loss diet. Intermittent Fasting invloves fasting for long hours. Here are...
This urad chana dal soup is excellent for weight loss diet. Highlights Both urad dal and chana dal are rich in proteins. A warm soup made...
Flaxseeds are beneficial for diabetics. Highlights Alsi or flax seeds are a great food for diabetes and weight loss. Alsi ladoo is commonly made in Indian...
Certain herbs that we use across our curries, salads, drinks and more are full of antioxidants. Highlights There are many ways to achieve your weight loss...
Obese people over the age of 60 can also lose weight effectively. Obesity is a major cause of concern as it has become almost a pandemic...
Diwali 2020: No one ever said that festive indulgence cannot be healthy. Highlights Plan your Diwali menu suiting your weight loss diet. Here are some weight...
Paneer omelette recipe is perfect for protein-rich diet. Highlights Omelette is one of the most preferred breakfast meal. Try this high-protein omelette with the addition of...
Highlights Idli is a popular South Indian meal for breakfast and evening snacks. Try this protein-rich chana dal idli for a change. Here’s an easy recipe...
High-protein soup for weight loss: Do try this recipe. Highlights A healthy soup is perfect for weight loss diet. This Mexican soup is made with protein-rich...
