Connect with us
Highlights Palak paneer is a popular North Indian preparation It is made with spinach puree Palak paneer is a yummy way to sneak in some greens...
Fast food leads to overweight in children. Obesity among children is rising at an alarming rate. According to the NCD Risk Factor Collaboration, the rate of...
Highlights Ketogenic diet is a rage right now This keto paneer biryani, comes with goodness of crunchy veggies too Ketogenic diet may help weight loss as...
Eating carrot, spinach and beetroot can boost your immune system. Highlights We need to shield our body internally with nutritious warm foods Some vegetables provide flavour...
Highlights Aloo or potato is a healthy vegetable but it is loaded with carbs If you are trying to restrict carbs, this recipe is for you...
Winter diet tips: These are some alternatives for fried food. Highlights We often feel cravings for fried food during winter season These high calorie foods are...
Highlights Weight loss is no cakewalk It required hard work, dedication and a strict plan Low calorie diet is often misunderstood by many They say you...
Malaika Arora is one celebrity whose fitness regime never ceases to amaze us. When she’s not giving us inspiration by doing yoga, the stunning diva is...
Highlights Jaggery is also called gur in Hindi Jaggery is packed with antioxidants Gur is very good for weight-loss too There is something about winter that...
Some foods like revari and chikki make a short appearance during peak winter and when they do, Indian households stack them up to have them almost...
Let’s not make unrealistic resolutions but promise ourselves to focus on our health and well-being. Highlights 2020 is coming to an end and we are looking...
Cheese snacks recipes you must try. Highlights Cheese, if eaten in limited quanity, may help you lose weight. You can try healthier cheese-based recipes on your...
Highlights South Indian food is quite varied South Indian cuisine has a gamut of snacks Many of these preparations could also be very healthy South Indian...
Highlights Protein helps induce the feeling of satiety Protein is often called the building block of life High protein diet may help you lose weight quickly...
Whole wheat jaggery cake is perfect for weight loss diet. Highlights Warm tea cake is the perfect winter indulgence. This whole wheat jaggery cake is a...
Highlights Diabetes causes fluctuations in blood sugar levels Diabetes can be controlled with wise dietary choices Diabetics should refrain from simple carbs You cannot take a...
Suppress your appetite with your diet. Highlights Weight gain during winter is common. Eating foods that suppress cravings may help. Here are some foods you can...
Highlights You can load up on a range of vitamins by consuming fresh vegetable juice Home-made vegetable juice could aid weight-loss too It is very easy...
Highlights Guava is loaded with antioxidants Guava is also rich in fibres Guava is excellent for diabetes control The winter is here and it is a...
There is a reason why many people dub weight-loss a harrowing affair. You have to change the way you eat, drink, and sometimes even the way...
