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Whole wheat jaggery cake is perfect for weight loss diet. Highlights Warm tea cake is the perfect winter indulgence. This whole wheat jaggery cake is a...
Highlights Diabetes causes fluctuations in blood sugar levels Diabetes can be controlled with wise dietary choices Diabetics should refrain from simple carbs You cannot take a...
Suppress your appetite with your diet. Highlights Weight gain during winter is common. Eating foods that suppress cravings may help. Here are some foods you can...
Highlights You can load up on a range of vitamins by consuming fresh vegetable juice Home-made vegetable juice could aid weight-loss too It is very easy...
Highlights Guava is loaded with antioxidants Guava is also rich in fibres Guava is excellent for diabetes control The winter is here and it is a...
There is a reason why many people dub weight-loss a harrowing affair. You have to change the way you eat, drink, and sometimes even the way...
This moong dal and spinach paratha is perhaps the best way to combine health and taste. Highlights Moong dal is a staple across Indian kitchens It...
Arjun Kapoor, who is shooting for his next ‘Bhoot Police’ with Saif Ali Khan in Dharmsala, seems to be having a gala time. Arjun’s rumoured girlfriend...
Highlights Protein helps keep you satiated Paneer is a good source of protein Semolina is also known as suji or rava Raise your hand if you...
Bathua raita is perhaps one of the best ways to shed some kilos. Highlights Bathua is a winter vegetable that has many benefits It is low...
Highlights Dieting is no cakewalk You have to be mindful of what you add to your plate You can control your daily calorie intake with these...
Whether or not you have fulfilled your life-long dream to visit Kashmir, you have all tried at least one Kashmiri dish. From Kashmiri dum aloo, to...
Highlights Low carb diet requires you limit your ‘bad’ carbohydrate intake Carbohydrates get digested quickly, leaving you hungry short after Scientists have found certain links between...
Mira Kapoor made a healthy and nutritious wrap at home. Highlights Mira Kapoor took to Instagram to share a yummy Burrito wrap The wrap was made...
Certain herbs that we use across our curries, salads, drinks and more are full of antioxidants. Highlights There are many ways to achieve your weight loss...
This soup recipe strikes right balance between taste and the healthy seasonal produce Highlights Unlike summers, we tend to eat more heavy foods during winter. Our...
Obese people over the age of 60 can also lose weight effectively. Obesity is a major cause of concern as it has become almost a pandemic...
Weight loss diet: Vitamin A-rich foods may be beneficial. Highlights A study linked sufficient vitamin A level to weight loss in winter. It was found that...
Taapsee Pannu’s incredible and potent concoction will give you serious goals. Highlights Taapsee Pannu shared a picture of her consuming a natural ‘sunset drink’ The potent...
Intermittent fasting for weight loss may not really work. Highlights Intermittent fasting is a popular weight loss diet. A new study found that the diet did...
