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If we were to name one thing that defines summer for us, it has to be the mango. There is something about this juicy, pulpy sweet...
The summer is upon us and we cannot wait to take a sip of some coolers and ice-cold beverages. The scorching heat is becoming unbearable by...
Q: Nuts provide protein. Pistachios particularly are a great source of protein. Please share more on this with us. A: It is a known fact that...
Protein is an important component of muscle, skin, hair, and nails, as well as antibodies, hormones, and cellular structures. With one is not sure as to...
Protein is integral to our diets and should be consumed in appropriate amounts. (Photo Credit: iStock) International Women’s Day is a day significant for several conversations...
27th February is celebrated as the National Protein Day. The day is aimed to create awareness about protein deficiency that is afflicting many people of our...
Highlights French fries could be made without potatoes too Besan or gram flour is filled with protein Besan is a super versatile kitchen ingredient It is...
Highlights High protein diet may help aid weight loss Omelette is enriched with protein Eggs are one of the best bio-available sources of protein out there...
Highlights Maharashtrian cuisine is known for its richness Misal is a popular Maharashtrian curry Misal is also high in protein If you are a fan of...
Highlights South Indian food is quite varied South Indian cuisine has a gamut of snacks Many of these preparations could also be very healthy South Indian...
Highlights Protein helps induce the feeling of satiety Protein is often called the building block of life High protein diet may help you lose weight quickly...
Highlights Bengali food is replete with fish curries Bengali cuisine is also known for its rich and experimental flavours Chingri malai curry is a soothing curry...
Highlights Moradabadi moong dal chaat is a fiery dal preparation Moong dal is a treasure of protein Moong dal is a good source of fibre too...
Arjun Kapoor, who is shooting for his next ‘Bhoot Police’ with Saif Ali Khan in Dharmsala, seems to be having a gala time. Arjun’s rumoured girlfriend...
Highlights Protein helps keep you satiated Paneer is a good source of protein Semolina is also known as suji or rava Raise your hand if you...
Over the years, we have seen more and more people adopting vegan way of living. The two most important reasons for the switch are environmental concerns...
Shradhha Kapoor is not only one of the most sought after actresses of B’Town, she is also a social media sensation. Clocking a little over 56...
Highlights Malaika Arora is a famous Bollywood star and TV personality Malaika Arora is also a fitness icon for many Malaika Arora is a self-confessed foodie...
Highlights Protein helps keep you satiated Protein helps build muscles too Soya bean is a good source of protein No matter what you do or how...
Highlights Immunity is built with time Immunity can be bolstered with natural foods too Chicken soup is a hit with everyone The nip in air has...
