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Highlights There are many winter superfoods that may help manage diabetes Carrots has low Glycaemic index Carrots are very low in carbs well Afflicting millions across...
Bollywood actress Karisma Kapoor, who was also seen in a web show recently, is quite a sensation on Instagram. Her feed is one of the most...
Cucumber basil juice is excellent for weight loss. Highlights Start your post-Diwali detox with cucumber-basil juice. Cucumber and basil are excellent for weight loss. Here’s an...
Soups are very easy to make and effective too when it comes to bboosting immunity Highlights Protein helps keep you satiated Tur dal is a good...
Weight loss is no cakewalk, but with right food choices it can become much less daunting Highlights Weight loss could be an overwhelming affair You can...
Navratri 2020 is over and Diwali 2020 preparations have begun in full swing. And with the biggest festival of the year just around the corner, we all...
Bizarre Twitter post asking for weight loss suggestions went viral. Highlights A Twitter post asked for suggestions to lose weight. The user wished to lose weight...
Highlights Turmeric is packed with antioxidants Turmeric is also loaded with anti-inflammatory properties Turmeric is known to do wonders for immunity The meteoric rise in popularity...
Avika Gor shocked her followers with her incredible weight loss. Highlights Avika Gor is best-known for her role in ‘Balika Vadhu’ The actress recently penned a...
Boiled Egg Chaat is the yummiest recipe to eat while shedding kilos. Highlights Boiled egg is a healthy addition to your weight loss diet The Boiled...
One can simply extract the aloe vera gel from the plant. Highlights Aloe vera is a powerhouse of nutrients It can boost digestion, aid in weight...
Highlights Carrots are replete with beta-carotene Carrots are very versatile Breakfast is an important meal Who does not like a hearty and wholesome breakfast? Breakfast is...
Moong Dal and Paneer Balls Recipe: Moong dal and paneer are both good sources of protein Highlights Moong dal is a versatile lentil Paneer is a...
Highlights Moong dal is a staple across Indian kitchens One can prepare many interesting dishes with moong dal for weight loss Here is a quick and...
Highlights Coconut rice is a popular south Indian meal. This keto-friendly coconut rice is made with low-carb cauliflower. Watch the recipe video to make it at...
Enjoy this high-protein, sweet and nutty banana oats bread with your morning cup of tea or coffee. Highlights Breads are one of the most popular breakfast...
We love salads. There, we said it. We are pretty sure, a lot of you must be thinking, what is the fuss about it, why has...
A healthy and wholesome breakfast is considered to be one of the most crucial components of a good weight-loss diet. Breakfast is the very first meal...
If only losing weight was just about cutting back on extra fries and eating a little less, we could have all given it a try and...
Simple diet tips for healthy weight loss. Highlights Losing weight is not too difficult if you do it the right way. Healthy diet and lifestyle play...
