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Mushroom khichda is a quick, easy and fuss-free dish to make at home. Highlights Vitamin D is also known as the sunshine vitamin It has various...
Mushroom is popular for its versatility and nutritious content. Highlights Samosa is one of the most popular snacks across India It comes in many different varieties...
Highlights Vitamin D is essential for strong bones Sunshine is vitamin D’s best source There are a few dietary sources too that you could consider It...
Vitamin D is one of many vitamins our bodies need to stay healthy. Highlights Vitamin D is a group of fat-soluble prohormones Vitamin D helps in...
Vitamin D sufficiency is important for good health. Highlights Vitamin D nutrient is known to boost immunity. A new study revealed that vitamin D also improves...
Vitamin D sufficiency is important for good health. Highlights Vitamin D nutrient is known to boost immunity. Enrich your diet with the nutrient to avoid vitamin...
Highlights Over 80% people affected with Covid-19 suffer from vitamin D deficiency. Vitamin D is also called sunshine vitamin Some of the dietary sources of vitamin...
Highlights Eggs are the best bio-available sources of protein Eggs are great source of Vitamin D Eggs are incredible to work with There is a reason...
The ongoing Coronavirus pandemic has brought back the focus on eating healthy food and building strong immunity. People are trying to stay indoors largely eating home-cooked...
Over the years, we have seen more and more people adopting vegan way of living. The two most important reasons for the switch are environmental concerns...
A fat-soluble vitamin, it is much important for the proper functioning of human body Highlights Vitamin D helps build immunity, prevent inflammation New study has further...
Vitamin D and its benefits are being discussed across the world, especially during COVID times where our exposure to sun has reduced drastically. Also known as...
Vitamin D sufficiency during pregnancy may help prevent hypertension in kids. Highlights Children of mothers with high BP during pregnancy are at a great risk. Study...
Vitamin D sufficiency is important for good health. Highlights Vitamin D nutrient is known to boost immunity. A recent study linked vitamin D insufficiency to COVID-19...
Highlights Calcium helps fortify our bones Vitamin D helps absorption of calcium There are many sources of vitamin D and calcium around This year has been...
Highlights Osteoporosis is a condition where the bones are too brittle or weak It is mostly common among older individuals Calcium helps strengthen bones It’s the...
